I blogged a couple of months ago about the possibility of buying a turbo trainer to keep fit during the long winter months when weather doesn't allow as much riding outdoors as you would like.
Well, the good news is that I got one for Christmas and it isn't just any turbo trainer but the model that I wanted as well as the full winter kit which include the mat, the raiser block and thong. It also came with a Race Day DVD.
My fitness levels are so poor at the moment that the DVD will probably kill me ! So I will keep it aside and use it when I am more fitter.
I am struggling with a cold at the moment so imagine my frustration levels at not yet been able to go on the trainer.
My master plan is to set the trainer up in the kitchen which is long and will probably be the best place for it. There is a TV in the kitchen which I can watch whilst training. I read on another site that turbo training can be quite monotonous so you need to perk it up with keeping data to monitor progress and listening to music or watching TV.
I now look forward to a winter season where I can keep fit and lose weight instead of gaining!
Hopefully I will be off to a running start when the weather turns instead of trying to get fit from scratch like the previous seasons.
Have a look at CyclingTheAlps.com also an app on Google Chrome, lots of the climbs are in Google Streetview so you can virtually ride the climb and stop and admire the view.
ReplyDeleteLucky boy! Which version?
ReplyDeleteIt is a CycleOps Fluid2 turbo trainer. Just had a fabulous workout. Next stop is to look online for either turbo trainer workout sessions or videos. Any ideas?
ReplyDelete